Feet First – Why Baby Shoes Might Be Holding Your Child Back
Short version: Barefoot time lets the foot develop strength, balance, and proprioception. When shoes are needed, choose flexible soles, wide toe boxes, and zero drop.
What’s the issue with stiff shoes?
Stiff soles reduce sensory feedback and can alter gait. For developing feet, that sensory input matters for balance and coordination.
What to look for in kids’ shoes
- Flexible sole: you should be able to bend and twist it easily.
- Wide toe box: toes can splay naturally.
- Zero drop: no raised heel.
Affiliate picks (example): Vivobarefoot Primus Kids, Xero Shoes Prio Kids.